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"Health & Freedom, Transforming Injury and Illness Into Opportunity Using the Five Step Process"Anthony Bogart's Yoga Therapy Manual. The Manual is divided into five chapters which provides yoga therapists and teachers with a five-step healing process. The process is applied in each chapter; Feet & Knees, Hips & Sacrum, Spine, Neck & Shoulders, Hands & Wrists. Also, included is a chapter on understanding and teaching pranayama and the three bandhas. The overview provides a technique for integrating physical, subtle and causal bodies through the kosha system, the vayus, the chakras, basic Ayurveda and alignment. The goal of the therapy is to restore natural vitality and expand individual creativity. $30.00 retail and $20.00 wholesale.
$30.00 |