Workshops

Finding Your Tao

A Journey Into Your Own Mystery

Audrey Barrett, MSAOM, LAC & Zachariah Walker, RYT

Friday, December 9th, 7pm- Free Lecture and Discussion

Saturday, December 10th, 9am to noon- $30 early registration / $35 at event

The solstice is a time of stillness and transformation.  Join Audrey and Zachariah for a guided personal journey from the chaotic superficial to the depth of your own stillness.  This process of finding your Tao includes reflective meditation, the movement of yoga and the benefits of acupuncture.

For Questions and registration call Zachariah 

FREE Studio Time

Thursdays 6:00 am – 7:30 am

Come in for a 45 minute “Wake up and set your stretch receptors for the day” class led by Suzanne, then stay until 7:30 for personal practice time if you like.

Set your intention for the day. Come practice.

 

Sound Healing Circle
First Wednesday of each Month at 7:45pm
$5.00 suggested donation
Call Shawn Hurley at 270-8818 for more information.

Re-Discover Your Voice:

·    As a tool for self-awareness, stress reduction and                         emotional release
·    No singing or musical experience required
·    Participant created, NOT a performance
·    Safe, non-judging environment
·    Simple and easy to learn

The purpose of the chanting circle is to experience a connection with our source, self-exploration, creative expression and the joy of singing in a group.
Songs and Chants are selected from many spiritual traditions, modern and ancient, both East and West
including traditional and Interfaith Kirtan.

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